Page 13 - bliss
P. 13
memory to another, from one activities. They can activate at will
thought to another. But this can some areas of their brain,
also be learned,
like anything else. experiencing states
The more we of pure happiness
practice some and bliss, or stop
form of meditation almost instantly
or concentration, disturbing
the easier it will processes which for
be some other people
for our mind to be are uncontrollable.
focused upon one
single object at a There are some
time. Studies other methods for
showed that training our mind to
people who experience pure
meditate daily happiness and
have an bliss, besides
extraordinary meditation:
ability to control
