Page 6 - Bliss Planet Venice Beach Edition - Health Wellness Lifestyle Magazine - Vegan - Happiness - Beat Depression & Improve Relationships

Veganism is growing huge. And it's not and minerals) to heart health and
just a temporary fashion - it's a whole prevention of many cancers.
global movement of people

dedicated to make a change -
for animals, the planet and their
own health. It's a life style

aiming to end cruelty towards
every sentient being.

I was a meat eater. And a
vegetarian - for 12 years. In
2012 I started doing some
more research and confirmed

something I was long afraid of -
dairy industry is as cruel as the
meat industry. As a vegetarian

I was often wondering what
happens to the calves if we
drink milk that was meant for

them... or what happens to the
hens who lay the eggs we
consume... I think I knew the

answers all along - I just didn't
want to acknowledge them. In
2012 I went vegan and this was
the best decision I have ever

made in my life! The first and
most important benefit of
veganism is a clear conscience.

Vegan diets also have
numerous health benefits. From
Vegans tend to be slimmer and have
weight management (providing - we eat
lower Body Mass Index. Veganism helps
diet rich in whole foods - not vegan junk
to prevent and cure obesity because it
food, poor in phytochemicals, vitamins
is lower in fats, rich in complex (slow

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