Page 78 - Raw
P. 78

Chocolate & Vanilla Parfait    Vanilla cream
      With Raspberries
                               1cup soaked raw

                               cashews

Chocolate mousse               ¼ cup water
                               2 Tsp agave nectar
2 mashed avocados              1 Tsp vanilla extract
½ cup pitted medjool dates,    Place the ingredients in a high
soaked                         speed blender like Vitamix or a
¼ cup agave nectar             food processor fitted with S blade
1 Tsp vanilla extract          and blend until smooth.
¼ cup cocoa or carob powder

¼ cup water                    Preparation

Place the water, agave nectar, In a glass bowl alternate 1 layer
vanilla extract and dates in a high of chocolate mousse with 1 layer
speed blender like Vitamix or a or vanilla cream until the top.
food processor fitted with S blade. Garnish with raspberries or other
                               fruits. It makes for a very easy to
Process until smooth. Add the
avocado and cocoa powder until prepare, delicious desert. Enjoy!

creamy.
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